Tag Archives: muscle

Having been obese in my past, I have a unique outlook on health and wellness. Someone recently asked me how much weight I had gained back. Now that I’m bulking (gaining muscle during the off season), I’m not nearly as … Continue reading

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Eggs are a complete source of protein. But for some, egg whites are a better option. If you’re tired of the flavorless egg whites, there’s another choice: MUSCLE EGG. Muscle Egg is a pasteurized, flavored egg white that contains no … Continue reading

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More than halfway there!! Feeling pretty good this week. Craig and I are opposite right now. He is on his last week before contest – known around the gym as “Hell Week.” He is tired and dragging. I, on the … Continue reading

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